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In Defense of Food | Episode | Full Episode

"Eat food. Not too much. Mostly plants." With that seven-word maxim, US-based journalist Michael Pollan distills a career’s worth of reporting into a prescription for reversing the damage being done to people’s health by today’s industrially driven Western diet. Pollan offers an answer to one of the most urgent questions of our time: What should I eat to be healthy?

S1 E1 | 1:55:11 | AIRED: 12/30/2015 | EXPIRES: 12/20/2022 |
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