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NOVA | Episode | Mysteries of Sleep

From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.

S47 E4 | 0:53:14 | AIRED: 2/26/2020 | EXPIRES: 2/10/2023 |
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