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Step It Up with Steph | Episode | Drive Your Career

A rough patch in Diana’s career is wreaking havoc on her self-esteem and self-care. Steph teams up with an executive coach to help Diana with her job search, and a doctor of naturopathy will help her establish healthier habits. This episode’s workout is all about improving posture to feel more confident, and Steph meets with a dietitian who shares some tasty brain-boosting foods.

S1 E6 | 0:27:17 | AIRED: 2/15/2020 |
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